Turkey BLT Wraps Recipe

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Turkey BLT Wraps
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Ingredients:

Directions:

  1. Cook bacon over medium heat in a large pan until brown and crispy, remove from pan and drain on paper towels, set aside.
  2. Thinly slice tomatoes.
  3. Just before serving, brush the inside of the flour tortilla with salad dressing (recipe used a creamy peppercorn dressing, use your favorite!). Layer on the turkey, bacon, tomato and lettuce. Roll the wraps up and serve with extra dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.55 Kcal (1664 kJ)
Calories from fat 231.96 Kcal
% Daily Value*
Total Fat 25.77g 40%
Cholesterol 65.3mg 22%
Sodium 1052.27mg 44%
Potassium 484.36mg 10%
Total Carbs 20.94g 7%
Sugars 1.03g 4%
Dietary Fiber 1.19g 5%
Protein 19.46g 39%
Vitamin C 2.5mg 4%
Iron 1mg 6%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 237.79 Kcal (996 kJ)
Calories from fat 138.74 Kcal
% Daily Value*
Total Fat 15.42g 40%
Cholesterol 39.06mg 22%
Sodium 629.39mg 44%
Potassium 289.71mg 10%
Total Carbs 12.53g 7%
Sugars 0.62g 4%
Dietary Fiber 0.71g 5%
Protein 11.64g 39%
Vitamin C 1.5mg 4%
Iron 0.6mg 6%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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