Turkey-beef Kebabs Recipe

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Turkey-beef Kebabs
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Ingredients:

Directions:

  1. In a bowl, mix turkey, beef, bread crumbs, onion, egg yolk, salt, and pepper.
  2. Divide meat mixture into 4 equal portions.
  3. Pat each portion around a metal skewer (flat ones are easiest to handle) to form a log 1-inch thick and 7 to 8 inches long.
  4. Lay skewers on lightly oiled barbecue gril over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); Close lid on gas grill.
  5. Rotating skewers to brown meat evenly, cook until kebabs are no longer pink in center (cut to test),7 to 8 minutes, If desired, about 1 minute before meat is done, brush lightly with sauce of your choice.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.2 Kcal (855 kJ)
Calories from fat 79.55 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 123.55mg 41%
Sodium 281.97mg 12%
Potassium 342.32mg 7%
Total Carbs 4.62g 2%
Sugars 0.64g 3%
Dietary Fiber 0.34g 1%
Protein 24.79g 50%
Vitamin C 0.4mg 1%
Iron 2.2mg 12%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 133.06 Kcal (557 kJ)
Calories from fat 51.84 Kcal
% Daily Value*
Total Fat 5.76g 14%
Cholesterol 80.51mg 41%
Sodium 183.74mg 12%
Potassium 223.07mg 7%
Total Carbs 3.01g 2%
Sugars 0.42g 3%
Dietary Fiber 0.22g 1%
Protein 16.15g 50%
Vitamin C 0.2mg 1%
Iron 1.4mg 12%
Calcium 21.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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