Turkey Apple Almond Salad Recipe

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Turkey Apple Almond Salad
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Ingredients:

Directions:

  1. Toast slivered almonds. Chop turkey, onions, apple and mix in almonds and miracle whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.43 Kcal (1141 kJ)
Calories from fat 128.1 Kcal
% Daily Value*
Total Fat 14.23g 22%
Cholesterol 49.85mg 17%
Sodium 993.83mg 41%
Potassium 654.61mg 14%
Total Carbs 22.54g 8%
Sugars 12.81g 51%
Dietary Fiber 3.84g 15%
Protein 17.53g 35%
Vitamin C 5.3mg 9%
Iron 0.5mg 3%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 120.3 Kcal (504 kJ)
Calories from fat 56.57 Kcal
% Daily Value*
Total Fat 6.29g 22%
Cholesterol 22.01mg 17%
Sodium 438.87mg 41%
Potassium 289.07mg 14%
Total Carbs 9.95g 8%
Sugars 5.66g 51%
Dietary Fiber 1.7g 15%
Protein 7.74g 35%
Vitamin C 2.3mg 9%
Iron 0.2mg 3%
Calcium 25.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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