Directions:
- Combine lettuce, tomatoes, avocados and cheese together in a large bowl.
- Combine olive oil, vinegar, garlic and spices in a cruet and shake well.
- Pour over salad just before serving and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.59 Kcal (1032 kJ) | ||
| Calories from fat | 193.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.54g | 33% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 1% | |
| Sodium | 169.03mg | 7% | |
| Potassium | 386.82mg | 8% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 8.34g | 17% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.8mg | 4% | |
| Calcium | 224.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 164.09 Kcal (687 kJ) | ||
| Calories from fat | 129.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 33% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 112.48mg | 7% | |
| Potassium | 257.41mg | 8% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 1.22g | 7% | |
| Dietary Fiber | 2.99g | 18% | |
| Protein | 5.55g | 17% | |
| Vitamin C | 7.6mg | 19% | |
| Iron | 0.5mg | 4% | |
| Calcium | 149.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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