Turdunken (Emeril Lagasse) Recipe

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Turdunken (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Place the mirepoix in a deep roasting pan . Lay the turkey on the mirepoix. Roast for 15 to 20 minutes to get the browning process going. Reduce the heat to 350 degrees F. Cover with a lid and bake for 4 to 4-1/2 hours, or until juices run clear. Bast the turkey every 30 minutes with the melted butter. Remove from the oven and let cool for 10 minutes. Lift the turkey out of the pan and carve. Serve warm with pan juices
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.39 Kcal (69 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.16mg 1%
Potassium 94.95mg 2%
Total Carbs 3.72g 1%
Sugars 1.77g 7%
Dietary Fiber 1.02g 4%
Protein 0.46g 1%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 4%
Calcium 13mg 1%
Amount Per 100 g
Calories 35.82 Kcal (150 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 33.14mg 1%
Potassium 207.54mg 2%
Total Carbs 8.13g 1%
Sugars 3.87g 7%
Dietary Fiber 2.23g 4%
Protein 1g 1%
Vitamin C 6mg 5%
Vitamin A 0.2mg 4%
Calcium 28.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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