Herbed Turkey Breast Recipe

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Herbed Turkey Breast
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Ingredients:

Directions:

  1. Loosen skin from turkey with fingers, leaving skin attached along bottom edges.
  2. In a small bowl, combine 1 T lemon juice, 1 T oil, garlic and lemon pepper.
  3. Spread evenly under skin.
  4. Combine remaining oil and lemon juice and set aside.
  5. Place turkey on rack in roasting pan, with vegetables under cavity of breast.
  6. Baste breast with combined oil and lemon juice.
  7. Bake uncovered at 350 degrees for about 2 1/2hours or until juices are clear, basting occasionally with juices.
  8. Shield loosely with foil, if browning too quickly.
  9. Let stand covered for 10 minutes.
  10. Discard vegetables, and make a gravy with juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.22 Kcal (579 kJ)
Calories from fat 55.87 Kcal
% Daily Value*
Total Fat 6.21g 10%
Cholesterol 38.98mg 13%
Sodium 753.48mg 31%
Potassium 505.07mg 11%
Total Carbs 6.99g 2%
Sugars 2.95g 12%
Dietary Fiber 1.2g 5%
Protein 13.13g 26%
Vitamin C 6mg 10%
Vitamin A 0.2mg 7%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 98.61 Kcal (413 kJ)
Calories from fat 39.86 Kcal
% Daily Value*
Total Fat 4.43g 10%
Cholesterol 27.81mg 13%
Sodium 537.53mg 31%
Potassium 360.32mg 11%
Total Carbs 4.99g 2%
Sugars 2.11g 12%
Dietary Fiber 0.86g 5%
Protein 9.37g 26%
Vitamin C 4.2mg 10%
Vitamin A 0.1mg 7%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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