Tuna Noodle Salad Recipe

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Tuna Noodle Salad
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Ingredients:

Directions:

  1. Prepare noodles to box directions.
  2. Drain and let cool.
  3. Drain Tuna and add to noodles.
  4. Add onion, celery (optional), and Miracle Whip. Mix well.
  5. Add season salt and garlic powder. Mix well.
  6. Taste. Add more seasoning or miracle whip to your liking.
  7. Arrange salad in a decorative bowl or dish.
  8. Level the top.
  9. Arrange carrots on top (I usually do a flower shape - be creative!).
  10. Let chill in fridge for approximately 20 minutes for best results!
  11. Sometimes I will add cubed cheese for a change.
  12. Either mix in salad or arrange on top with carrots.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.05 Kcal (704 kJ)
Calories from fat 82.8 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 28.34mg 9%
Sodium 699.18mg 29%
Potassium 293.27mg 6%
Total Carbs 13.62g 5%
Sugars 6.97g 28%
Dietary Fiber 2.51g 10%
Protein 8.96g 18%
Vitamin C 4.2mg 7%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 225.2mg 23%
Amount Per 100 g
Calories 107.79 Kcal (451 kJ)
Calories from fat 53.11 Kcal
% Daily Value*
Total Fat 5.9g 14%
Cholesterol 18.17mg 9%
Sodium 448.47mg 29%
Potassium 188.11mg 6%
Total Carbs 8.74g 5%
Sugars 4.47g 28%
Dietary Fiber 1.61g 10%
Protein 5.75g 18%
Vitamin C 2.7mg 7%
Vitamin A 0.4mg 20%
Iron 0.5mg 4%
Calcium 144.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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