Tuna Salad Recipe

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Tuna Salad
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Ingredients:

Directions:

  1. Just mix it up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.79 Kcal (1615 kJ)
Calories from fat 157.04 Kcal
% Daily Value*
Total Fat 17.45g 27%
Cholesterol 35.17mg 12%
Sodium 1056.16mg 44%
Potassium 391.64mg 8%
Total Carbs 2.66g 1%
Sugars 1.52g 6%
Dietary Fiber 0.07g 0%
Protein 50.08g 100%
Vitamin C 2.1mg 4%
Iron 1.7mg 10%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 173.56 Kcal (727 kJ)
Calories from fat 70.65 Kcal
% Daily Value*
Total Fat 7.85g 27%
Cholesterol 15.82mg 12%
Sodium 475.14mg 44%
Potassium 176.19mg 8%
Total Carbs 1.2g 1%
Sugars 0.68g 6%
Dietary Fiber 0.03g 0%
Protein 22.53g 100%
Vitamin C 1mg 4%
Iron 0.8mg 10%
Calcium 19.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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