Ingredients:
- cup mayonnaise, or enough to hold tuna together when mixed
- 1 good squirt of yellow mustard (about a tsp)
- just a splash of fresh lemon juice
- 1 (6 oz) can albacore tuna in oil, drained well (tuna packed in water will not yield the same flavor)
- 1 stalk celery, sliced thin
Directions:
- Combine mayo, mustard, seasonings and lemon juice.
- Add tuna, celery, onion, water chestnuts, eggs and 1/2 cup of the grated cheese; blend well.
- Spray a small baking sheet liberally with cooking spray and heap tuna into 4 patties on the pan (patties will spread some while baking).
- Bake at 375 degrees about 10 minutes (until warmed through).
- Turn oven to broil; broil until tops of patties just begin to lightly brown.
- Top each patty with remaining grated cheese and broil 2 minutes more, or until cheese is melted and bubbly.
- While broiling the patties, toast the English muffins and put 2 toasted halves on each of 2 plates.
- Top each muffin half with a tomato slice.
- With a large, wide spatula, scoop up a tuna patty from the baking sheet; place it on top of the tomato.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1209.39 Kcal (5063 kJ) | ||
| Calories from fat | 969.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107.69g | 166% | |
|---|---|---|---|
| Cholesterol | 292.03mg | 97% | |
| Sodium | 1417.2mg | 59% | |
| Potassium | 348.69mg | 7% | |
| Total Carbs | 30.09g | 10% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 26.86g | 54% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.6mg | 15% | |
| Calcium | 557.5mg | 56% | |
| Amount Per 100 g | |||
| Calories | 367.54 Kcal (1539 kJ) | ||
| Calories from fat | 294.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.73g | 166% | |
|---|---|---|---|
| Cholesterol | 88.75mg | 97% | |
| Sodium | 430.69mg | 59% | |
| Potassium | 105.97mg | 7% | |
| Total Carbs | 9.15g | 10% | |
| Sugars | 1.67g | 22% | |
| Dietary Fiber | 1.07g | 14% | |
| Protein | 8.16g | 54% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.8mg | 15% | |
| Calcium | 169.4mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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