Tuna-Pasta Salad Recipe

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Ingredients

Count

Nutrition

427

Calories

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Ingredients:

Serving

8 oz uncooked spaghetti, broken into pieces
4 medium tomatoes, chopped
1/4 cup chopped fresh basil
1/4 cup chopped fresh parsley
1 tbsp chopped fresh oregano
2 (5-oz) cans tuna in spring water, drained
1/4 cup mayonnaise
1/4 cup caesar salad dressing

Directions:

Cook pasta according to package directions; rinse and drain.
Combine pasta, tomato, and next 3 ingredients. Gently stir in tuna.
Whisk together mayonnaise and salad dressing. Spoon over pasta mixture, and toss gently to coat.
Note: For testing purposes only, we used Ken's Steak House Caesar Dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.09 Kcal (1788 kJ)
Calories from fat	182.54 Kcal
		% Daily Value*
Total Fat	20.28g	31%
Cholesterol	11.5mg	4%
Sodium	323.67mg	13%
Potassium	460.29mg	10%
Total Carbs	49.26g	16%
Sugars	6.18g	25%
Dietary Fiber	3.55g	14%
Protein	12.95g	26%
Vitamin C	22.5mg	37%
Iron	2.4mg	13%
Calcium	52.2mg	5%

Amount Per 100 g
Calories	186.82 Kcal (782 kJ)
Calories from fat	79.85 Kcal
		% Daily Value*
Total Fat	8.87g	31%
Cholesterol	5.03mg	4%
Sodium	141.58mg	13%
Potassium	201.34mg	10%
Total Carbs	21.55g	16%
Sugars	2.7g	25%
Dietary Fiber	1.55g	14%
Protein	5.67g	26%
Vitamin C	9.8mg	37%
Iron	1.1mg	13%
Calcium	22.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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