Calories in Sealord Tuna, in spring water

33Calories
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Nutrition Facts Sealord Tuna, in spring water

Amount Per 1 oz
Calories 33.38 Kcal (140 kJ)
Calories from fat 4.12 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 93.74mg 4%
Total Carbs 0.46g 0%
Protein 7.32g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 28.35 g
  • Cal: 1.7 %
  • Fat: 0.7 %
  • Carb: 0.2 %
  • Prot: 14.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Sealord Tuna, in spring water Good and Bad Points
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