Cold Spaghetti Salad Recipe

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Cold Spaghetti Salad
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Ingredients:

Directions:

  1. Cook spaghetti al dente, let cool.
  2. Place spaghetti in bowl.
  3. Add tomatoes, olive oil and spices.
  4. Add herbs and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.96 Kcal (2311 kJ)
Calories from fat 280.59 Kcal
% Daily Value*
Total Fat 31.18g 48%
Sodium 368.37mg 15%
Potassium 286.79mg 6%
Total Carbs 58.88g 20%
Sugars 3.55g 14%
Dietary Fiber 2.97g 12%
Protein 10.38g 21%
Vitamin C 6.8mg 11%
Iron 2.4mg 14%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 368.8 Kcal (1544 kJ)
Calories from fat 187.48 Kcal
% Daily Value*
Total Fat 20.83g 48%
Sodium 246.14mg 15%
Potassium 191.63mg 6%
Total Carbs 39.34g 20%
Sugars 2.37g 14%
Dietary Fiber 1.99g 12%
Protein 6.94g 21%
Vitamin C 4.5mg 11%
Iron 1.6mg 14%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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