Tuna Nigiri (Bouvet Island) Recipe

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Tuna Nigiri (Bouvet Island)
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Ingredients:

Directions:

  1. Press the rice down into the sushi mold and transfer to your work surface. If you don't have a mold, you can just shape the rice using your hands.
  2. Put a dab of wasabi on top of the rice.
  3. Lay a thin slice of the tuna over each rice shape.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.12 Kcal (1700 kJ)
Calories from fat 85.11 Kcal
% Daily Value*
Total Fat 9.46g 15%
Cholesterol 29.3mg 10%
Sodium 1760.7mg 73%
Potassium 3.85mg 0%
Total Carbs 54.08g 18%
Sugars 8.74g 35%
Dietary Fiber 2.18g 9%
Protein 25.32g 51%
Vitamin C 0.3mg 0%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 231.17 Kcal (968 kJ)
Calories from fat 48.45 Kcal
% Daily Value*
Total Fat 5.38g 15%
Cholesterol 16.68mg 10%
Sodium 1002.24mg 73%
Potassium 2.19mg 0%
Total Carbs 30.78g 18%
Sugars 4.98g 35%
Dietary Fiber 1.24g 9%
Protein 14.41g 51%
Vitamin C 0.2mg 0%
Calcium 0.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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