Sushi Salad Recipe

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Sushi Salad
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Ingredients:

Directions:

  1. Cook rice let cool for 5 minutes.
  2. While rice is cooking cut all 3 peppers into medium square pieces (about the size of your pinky finger nail).
  3. Cut cucumber into slices (not peeled) then cut each slice into fours.
  4. Grate carrot.
  5. Add rice vinegar to the rice and mix up.
  6. Add all vegetables to rice and mix up.
  7. Take soy sauce and put it in a closed lid container with wasabi and shake until all wasabi has dissolved into soy sauce.
  8. Mix soy/wasabi sauce into rice.
  9. Crunch up sushi seaweed paper onto the top of salad.
  10. EAT!
  11. Put imitation crab on salad as desired.
  12. Also eat with pickled ginger on the side if you would like.
  13. It's also good if you put some steamed sliced white mushrooms into the salad as well, but it's awesome without as well.
  14. ENJOY.
  15. For Vegetarian option, do not use the crabmeat option.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.44 Kcal (550 kJ)
Calories from fat 10.68 Kcal
% Daily Value*
Total Fat 1.19g 2%
Sodium 1466.22mg 61%
Potassium 238.42mg 5%
Total Carbs 17.72g 6%
Sugars 2.51g 10%
Dietary Fiber 2.01g 8%
Protein 12.67g 25%
Vitamin C 84.2mg 140%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 65.67 Kcal (275 kJ)
Calories from fat 5.33 Kcal
% Daily Value*
Total Fat 0.59g 2%
Sodium 732.56mg 61%
Potassium 119.12mg 5%
Total Carbs 8.85g 6%
Sugars 1.25g 10%
Dietary Fiber 1g 8%
Protein 6.33g 25%
Vitamin C 42.1mg 140%
Vitamin A 0.1mg 3%
Iron 0.2mg 3%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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