Directions:
- Boil the rice, like regular rice.
- Using a sushi mat spread a small amount of the rice onto the mat.
- Take a small amount of wasabi sauce and spread it onto the rice.
- Using whatever combination of the fish you like place it onto the rice, you can do this diagonally or horizontally along the rice and add some spring onions.
- Place your hands onto the front of the mat (facing you) start to roll.
- Once it is in a fully rolled shaped you can cut into little circles.
- Enjoy with soy sauce and some wasabi.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.51 Kcal (1836 kJ) | ||
| Calories from fat | 125 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 21% | |
|---|---|---|---|
| Cholesterol | 105.92mg | 35% | |
| Sodium | 10804.43mg | 450% | |
| Potassium | 829.8mg | 18% | |
| Total Carbs | 28.67g | 10% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 50.66g | 101% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.3mg | 24% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.5 Kcal (496 kJ) | ||
| Calories from fat | 33.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 21% | |
|---|---|---|---|
| Cholesterol | 28.62mg | 35% | |
| Sodium | 2919.79mg | 450% | |
| Potassium | 224.24mg | 18% | |
| Total Carbs | 7.75g | 10% | |
| Sugars | 1.02g | 15% | |
| Dietary Fiber | 0.98g | 15% | |
| Protein | 13.69g | 101% | |
| Vitamin C | 2.8mg | 17% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.2mg | 24% | |
| Calcium | 25.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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