Tuna Fish Sandwich Stuff Recipe

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Tuna Fish Sandwich Stuff
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Ingredients:

Directions:

  1. Add all ingredients above and put on bread/wrap
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.48 Kcal (1547 kJ)
Calories from fat 139.79 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 35.5mg 12%
Sodium 816.45mg 34%
Potassium 354.61mg 8%
Total Carbs 5.42g 2%
Sugars 3.94g 16%
Dietary Fiber 0.1g 0%
Protein 49.33g 99%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 189.58 Kcal (794 kJ)
Calories from fat 71.72 Kcal
% Daily Value*
Total Fat 7.97g 24%
Cholesterol 18.22mg 12%
Sodium 418.91mg 34%
Potassium 181.94mg 8%
Total Carbs 2.78g 2%
Sugars 2.02g 16%
Dietary Fiber 0.05g 0%
Protein 25.31g 99%
Vitamin C 0.1mg 0%
Iron 0.9mg 10%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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