Tuna Fish and Spaghetti Casserole Recipe

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Tuna Fish and Spaghetti Casserole
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Ingredients:

Directions:

  1. Boil spaghetti for 10 minutes. Drain.
  2. Spray frying pan with nonstick cooking spray. Saute pepper and onion until softened slightly. Season with salt and pepper.
  3. Mix together onion, pepper, tuna, spaghetti, soup, and milk. Add to greased casserole dish.
  4. Top mixture with chips.
  5. Bake at 375 for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1054.25 Kcal (4414 kJ)
Calories from fat 299.93 Kcal
% Daily Value*
Total Fat 33.33g 51%
Cholesterol 26.29mg 9%
Sodium 181.36mg 8%
Potassium 2538.48mg 54%
Total Carbs 166.4g 55%
Sugars 41.29g 165%
Dietary Fiber 9.63g 39%
Protein 23.97g 48%
Vitamin C 40.4mg 67%
Iron 3mg 17%
Calcium 246.7mg 25%
Amount Per 100 g
Calories 355 Kcal (1486 kJ)
Calories from fat 101 Kcal
% Daily Value*
Total Fat 11.22g 51%
Cholesterol 8.85mg 9%
Sodium 61.07mg 8%
Potassium 854.79mg 54%
Total Carbs 56.03g 55%
Sugars 13.9g 165%
Dietary Fiber 3.24g 39%
Protein 8.07g 48%
Vitamin C 13.6mg 67%
Iron 1mg 17%
Calcium 83.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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