Makeover Linguine with Ham & Swiss Cheese Recipe

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Makeover Linguine with Ham & Swiss Cheese
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Ingredients:

Directions:

  1. Cook linguine according to package directions. Meanwhile, in a large bowl, combine the ham, 1-1/2 cups cheese, soup, sour cream, onion and green pepper. Drain pasta; add to ham mixture and stir to coat.
  2. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 35 minutes. Uncover; sprinkle with remaining cheese. Bake 10-15 minutes longer or until cheese is melted. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.23 Kcal (809 kJ)
Calories from fat 38.68 Kcal
% Daily Value*
Total Fat 4.3g 7%
Cholesterol 37.14mg 12%
Sodium 621.05mg 26%
Potassium 50.78mg 1%
Total Carbs 24.71g 8%
Sugars 3.44g 14%
Dietary Fiber 2.2g 9%
Protein 15.21g 30%
Vitamin C 8.4mg 14%
Iron 0.6mg 3%
Calcium 86.4mg 9%
Amount Per 100 g
Calories 156.09 Kcal (654 kJ)
Calories from fat 31.25 Kcal
% Daily Value*
Total Fat 3.47g 7%
Cholesterol 30mg 12%
Sodium 501.7mg 26%
Potassium 41.02mg 1%
Total Carbs 19.96g 8%
Sugars 2.78g 14%
Dietary Fiber 1.77g 9%
Protein 12.29g 30%
Vitamin C 6.8mg 14%
Iron 0.5mg 3%
Calcium 69.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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