Tuna Pie Recipe

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Tuna Pie
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Butter a 10 deep dish pie pan (or spray well with non-stick spray).
  3. In a medium bowl, combine flour, 1 cup cheese, salt and paprika.
  4. Cut the butter into chunks and mix or rub with your fingers into the flour mixture until coarse crumbs are formed.
  5. Reserve 1 cup of the mixture and press the rest into the bottom and up the sides of the prepared pie pan.
  6. Arrange the drained tuna on the crust.
  7. Beat the eggs with a mixture until light and fluffy.
  8. Stir in the sour cream, the remaining 1/2 cup cheese, the mayonnaise, bell pepper, onion, and dill weed.
  9. Pour the mixture over the tuna and sprinkle with the reserved crumb mixture.
  10. Bake for 35 to 40 minutes.
  11. Let stand 15 minutes before cutting and serving.
  12. Note: I have made this recipe in a 8 pie pan using 2/3 of the recipe ingredients for fewer servings, with excellent results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.32 Kcal (2124 kJ)
Calories from fat 323.72 Kcal
% Daily Value*
Total Fat 35.97g 55%
Cholesterol 132.1mg 44%
Sodium 1184.5mg 49%
Potassium 200.22mg 4%
Total Carbs 31.39g 10%
Sugars 0.83g 3%
Dietary Fiber 3.33g 13%
Protein 15.41g 31%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 5%
Iron 2.4mg 14%
Calcium 318.5mg 32%
Amount Per 100 g
Calories 327.39 Kcal (1371 kJ)
Calories from fat 208.9 Kcal
% Daily Value*
Total Fat 23.21g 55%
Cholesterol 85.25mg 44%
Sodium 764.39mg 49%
Potassium 129.21mg 4%
Total Carbs 20.26g 10%
Sugars 0.53g 3%
Dietary Fiber 2.15g 13%
Protein 9.95g 31%
Vitamin C 2.5mg 7%
Vitamin A 0.1mg 5%
Iron 1.6mg 14%
Calcium 205.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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