Tropical Turkey Salad Recipe

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Tropical Turkey Salad
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Ingredients:

Directions:

  1. Toss turkey, pineapple, cranberries together.
  2. Add Mayo, preferably olive oil.
  3. Stir and chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 961.67 Kcal (4026 kJ)
Calories from fat 409.91 Kcal
% Daily Value*
Total Fat 45.55g 70%
Cholesterol 340.7mg 114%
Sodium 1038.17mg 43%
Potassium 1373.43mg 29%
Total Carbs 33.02g 11%
Sugars 26.95g 108%
Dietary Fiber 3.69g 15%
Protein 106.17g 212%
Vitamin C 20.6mg 34%
Iron 4.7mg 26%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 125.53 Kcal (526 kJ)
Calories from fat 53.51 Kcal
% Daily Value*
Total Fat 5.95g 70%
Cholesterol 44.47mg 114%
Sodium 135.51mg 43%
Potassium 179.28mg 29%
Total Carbs 4.31g 11%
Sugars 3.52g 108%
Dietary Fiber 0.48g 15%
Protein 13.86g 212%
Vitamin C 2.7mg 34%
Iron 0.6mg 26%
Calcium 12.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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