Delicious Cranberry-Pineapple Sauce Recipe

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Delicious Cranberry-Pineapple Sauce
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Ingredients:

Directions:

  1. Drain the pineapple thoroughly in a fine sieve set over a large measuring cup (push the pineapple against the sieve to drain out any extra juice).
  2. Add enough water to the measuring cup (with the juice in it) to make 2 cups liquid.
  3. Place the liquid in a saucepan.
  4. Add in cranberries and sugar.
  5. Stir over medium heat until sugar dissolves and the mixture comes to a boil.
  6. Continue to boil until most of the berries pop (you might want to keep a splatter screen or a lid over until the berries are finished popping) and the mixture is thick, stirring occasionally (about 10 minutes) remove from heat.
  7. Add in drained pineapple, walnuts, lemon juice and cloves; mix until well combined.
  8. Transfer to a bowl and cool to room temperature.
  9. Cover and refrigerate for 24 hours.
  10. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.86 Kcal (1762 kJ)
Calories from fat 207.42 Kcal
% Daily Value*
Total Fat 23.05g 35%
Sodium 2.21mg 0%
Potassium 224.71mg 5%
Total Carbs 50.04g 17%
Sugars 44.34g 177%
Dietary Fiber 2.81g 11%
Protein 9.45g 19%
Vitamin C 9.4mg 16%
Iron 1.2mg 7%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 414.08 Kcal (1734 kJ)
Calories from fat 204.08 Kcal
% Daily Value*
Total Fat 22.68g 35%
Sodium 2.17mg 0%
Potassium 221.09mg 5%
Total Carbs 49.23g 17%
Sugars 43.63g 177%
Dietary Fiber 2.76g 11%
Protein 9.29g 19%
Vitamin C 9.3mg 16%
Iron 1.2mg 7%
Calcium 26.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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