Directions:
- In a blender, process 1 cup of water, bananas and sugar until smooth. Pour into a large container; add the concentrates, pineapple juice and remaining water. Cover and freeze.
- Remove from freezer 2 hours before serving. Just before serving, stir until slushy. Stir in soda. Serve immediately. Yield: 40-50 servings (about 11 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.48 Kcal (236 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.76mg | 0% | |
| Potassium | 66.73mg | 1% | |
| Total Carbs | 14.28g | 5% | |
| Sugars | 12.5g | 50% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 3.7mg | 6% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 58.81 Kcal (246 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.96mg | 0% | |
| Potassium | 69.49mg | 1% | |
| Total Carbs | 14.87g | 5% | |
| Sugars | 13.02g | 50% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 3.8mg | 6% | |
| Calcium | 6.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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