Tropical Party Punch Recipe

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Tropical Party Punch
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Ingredients
7
Count
Nutrition
366
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, bring the water and sugar to a light boil; cook and stir for 2 mins.
  2. Pour into a large container.
  3. Add pineapple juice, concentrates and extract.
  4. Cover and freeze.
  5. Remove from freezer 1-2 hours before serving.
  6. Just before serving, mash the mixture with a potato masher and stir in lemon-lime soda.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.91 Kcal (1532 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 14.92mg 1%
Potassium 43.72mg 1%
Total Carbs 93.07g 31%
Sugars 91.18g 365%
Dietary Fiber 0.09g 0%
Protein 0.14g 0%
Vitamin C 7.6mg 13%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 88.35 Kcal (370 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.6mg 1%
Potassium 10.56mg 1%
Total Carbs 22.47g 31%
Sugars 22.02g 365%
Dietary Fiber 0.02g 0%
Protein 0.03g 0%
Vitamin C 1.8mg 13%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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