Graduation Punch Recipe

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Graduation Punch
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Ingredients
7
Count
Nutrition
32
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, combine sugar and 2 qts. water. Cook and stir over medium heat until sugar is dissolved. Remove from the heat; stir in Kool-Aid mix. Cool completely.
  2. Just before serving, divide the syrup between two large containers or punch bowls; add the concentrates, pineapple juice and remaining water to each. Stir in ginger ale. Yield: 3-3/4 gallons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.57 Kcal (132 kJ)
Calories from fat 0.74 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 13.17mg 1%
Potassium 16.9mg 0%
Total Carbs 8.07g 3%
Sugars 7.77g 31%
Dietary Fiber 0.02g 0%
Protein 0.03g 0%
Vitamin C 6.1mg 10%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 26.48 Kcal (111 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 11.05mg 1%
Potassium 14.17mg 0%
Total Carbs 6.77g 3%
Sugars 6.52g 31%
Dietary Fiber 0.01g 0%
Protein 0.02g 0%
Vitamin C 5.1mg 10%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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