Directions:
- Preheat oven to 375 degrees F. Combine flour, baking powder, sugar and salt. In a small bowl, beat eggs, milk, reserved fruit juice, butter and vanilla. Add to flour mixture and stir just until batter is moist. Gently stir in shredded coconut, diced peaches, pineapple tidbits and nuts.
- Combine topping ingredients in a small bowl.
- Grease and flour a 12 or 6 cup muffin tin or use paper liners (recommended). Fill baking cups 2/3 full. Sprinkle each with some of the topping. Bake approximately 20 minutes. Remove and cool on wire racks. Makes two dozen muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1746.95 Kcal (7314 kJ) | ||
| Calories from fat | 870.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.75g | 149% | |
|---|---|---|---|
| Cholesterol | 226.52mg | 76% | |
| Sodium | 1350.96mg | 56% | |
| Potassium | 1298.19mg | 28% | |
| Total Carbs | 209.77g | 70% | |
| Sugars | 100.55g | 402% | |
| Dietary Fiber | 13.68g | 55% | |
| Protein | 31.01g | 62% | |
| Vitamin C | 33.4mg | 56% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.9mg | 33% | |
| Calcium | 355.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 255.57 Kcal (1070 kJ) | ||
| Calories from fat | 127.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 149% | |
|---|---|---|---|
| Cholesterol | 33.14mg | 76% | |
| Sodium | 197.64mg | 56% | |
| Potassium | 189.92mg | 28% | |
| Total Carbs | 30.69g | 70% | |
| Sugars | 14.71g | 402% | |
| Dietary Fiber | 2g | 55% | |
| Protein | 4.54g | 62% | |
| Vitamin C | 4.9mg | 56% | |
| Iron | 0.9mg | 33% | |
| Calcium | 52mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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