Directions:
- Finely chop papaya, pineapple and ginger in processor. With machine running, add 1 cup juice; process until mixture is almost smooth. Pour into large pitcher. Mix in remaining juice. (Can be made 6 hours ahead. Refrigerate.) Stir in crushed ice. Gradually pour in sparkling water. Stir until blended and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.07 Kcal (432 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 30.36mg | 1% | |
| Potassium | 269.56mg | 6% | |
| Total Carbs | 25.39g | 8% | |
| Sugars | 23.32g | 93% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 57.5mg | 96% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 32.27 Kcal (135 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.51mg | 1% | |
| Potassium | 84.4mg | 6% | |
| Total Carbs | 7.95g | 8% | |
| Sugars | 7.3g | 93% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 0.31g | 2% | |
| Vitamin C | 18mg | 96% | |
| Calcium | 5.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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