Fruit Salad Recipe

Posted by
Rate It!
Fruit Salad
Add your photo!



  1. Mix the fruit in a bowl. Crush the ginger into the orange
  2. Juice. Sprinkle the fruit with the orange juice. Add sugar
  3. If needed. Top with coconut.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.9 Kcal (1829 kJ)
Calories from fat 250.25 Kcal
% Daily Value*
Total Fat 27.81g 43%
Sodium 24.65mg 1%
Potassium 665.81mg 14%
Total Carbs 48.01g 16%
Sugars 14.01g 56%
Dietary Fiber 3.01g 12%
Protein 4.08g 8%
Vitamin C 42.4mg 71%
Iron 1.8mg 10%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 228.13 Kcal (955 kJ)
Calories from fat 130.67 Kcal
% Daily Value*
Total Fat 14.52g 43%
Sodium 12.87mg 1%
Potassium 347.66mg 14%
Total Carbs 25.07g 16%
Sugars 7.32g 56%
Dietary Fiber 1.57g 12%
Protein 2.13g 8%
Vitamin C 22.1mg 71%
Iron 0.9mg 10%
Calcium 19.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.5
  • 12

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top