Directions:
- In salad bowl add all fruits then cocanut,mix in sour cream and marshmellows
- Refrige for a hour and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.31 Kcal (525 kJ) | ||
| Calories from fat | 65.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 11% | |
|---|---|---|---|
| Cholesterol | 16.79mg | 6% | |
| Sodium | 49.57mg | 2% | |
| Potassium | 235.62mg | 5% | |
| Total Carbs | 13.87g | 5% | |
| Sugars | 6.91g | 28% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 110.63 Kcal (463 kJ) | ||
| Calories from fat | 58.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 11% | |
|---|---|---|---|
| Cholesterol | 14.82mg | 6% | |
| Sodium | 43.77mg | 2% | |
| Potassium | 208.01mg | 5% | |
| Total Carbs | 12.24g | 5% | |
| Sugars | 6.1g | 28% | |
| Dietary Fiber | 1.09g | 5% | |
| Protein | 2.16g | 5% | |
| Vitamin C | 3.6mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 61.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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