Tropical Fruit Pudding Pie Recipe

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Tropical Fruit Pudding Pie
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Ingredients:

Directions:

  1. Stir yogurt into pudding. Pour into pie crust.
  2. Chill 2 hours.
  3. Arrange banana slices around the outer edge of the pie, then the kiwis, then the strawberries.
  4. Brush evenly with preserves.
  5. Chill pie another 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.7 Kcal (886 kJ)
Calories from fat 63.57 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 1.88mg 1%
Sodium 184.13mg 8%
Potassium 158.49mg 3%
Total Carbs 35.95g 12%
Sugars 23.77g 95%
Dietary Fiber 1.83g 7%
Protein 2.41g 5%
Vitamin C 13.9mg 23%
Iron 0.5mg 3%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 204.93 Kcal (858 kJ)
Calories from fat 61.53 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 1.82mg 1%
Sodium 178.24mg 8%
Potassium 153.42mg 3%
Total Carbs 34.8g 12%
Sugars 23.01g 95%
Dietary Fiber 1.77g 7%
Protein 2.33g 5%
Vitamin C 13.4mg 23%
Iron 0.5mg 3%
Calcium 34.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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