Directions:
- Soak raisins in a bowl of water until softened, about 20 minutes. Drain.
- Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl; stir into carrot mixture. Cover and refrigerate until chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.89 Kcal (699 kJ) | ||
| Calories from fat | 59.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 10% | |
|---|---|---|---|
| Cholesterol | 4.76mg | 2% | |
| Sodium | 178.88mg | 7% | |
| Potassium | 367.85mg | 8% | |
| Total Carbs | 27.35g | 9% | |
| Sugars | 7.89g | 32% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.51 Kcal (613 kJ) | ||
| Calories from fat | 52.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 10% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 2% | |
| Sodium | 157.03mg | 7% | |
| Potassium | 322.93mg | 8% | |
| Total Carbs | 24.01g | 9% | |
| Sugars | 6.93g | 32% | |
| Dietary Fiber | 2.91g | 13% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 4.8mg | 9% | |
| Vitamin A | 0.5mg | 19% | |
| Iron | 0.6mg | 4% | |
| Calcium | 45.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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