Carrot Oatmeal Muffins Recipe

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Carrot Oatmeal Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin tins.
  2. In a large bowl, mix the all-purpose flour, whole wheat flour, baking soda, baking powder, salt, and cinnamon. Make a well in the center of the mixture, and add white sugar, brown sugar, canola oil, eggs, and vanilla. Mix just until evenly moist. Fold in the oats, coconut, raisins, carrots, and pineapple.
  3. In a bowl, blend the reserved pineapple juice and cream cheese. Fill each muffin cup about 1/2 full with the muffin batter, reserving about 1/3 of the batter. Spoon approximately 1 teaspoon of the cream cheese mixture into the muffin cups. Top with remaining batter, so that each muffin cup is about 2/3 full.
  4. Bake 25 minutes in the preheated oven, or until a knife inserted in the center of a muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.53 Kcal (1233 kJ)
Calories from fat 139.86 Kcal
% Daily Value*
Total Fat 15.54g 24%
Cholesterol 30.82mg 10%
Sodium 226.01mg 9%
Potassium 183.1mg 4%
Total Carbs 36.86g 12%
Sugars 16.5g 66%
Dietary Fiber 1.71g 7%
Protein 3.34g 7%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 40mg 4%
Amount Per 100 g
Calories 360.37 Kcal (1509 kJ)
Calories from fat 171.13 Kcal
% Daily Value*
Total Fat 19.01g 24%
Cholesterol 37.71mg 10%
Sodium 276.54mg 9%
Potassium 224.03mg 4%
Total Carbs 45.11g 12%
Sugars 20.18g 66%
Dietary Fiber 2.09g 7%
Protein 4.09g 7%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 5%
Iron 1.5mg 7%
Calcium 49mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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