Tropical Brittle Recipe

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Tropical Brittle
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Ingredients:

Directions:

  1. Coat a large non stick baking sheet with nonstick spray.
  2. Combine sugar and corn syrup into a heavy bottom 3 quart saucepan and mix.
  3. Cook on medium-high heat and stir occasionally, until temp reaches 275 degrees.
  4. Stir in nuts and continue cooking, stir occasionally, until temp reaches 305 degrees.
  5. Set aside.
  6. Quickly stir in baking soda,vanilla and coconut.
  7. Spread mixture evenly onto baking sheet with a greased offset wooden spoon.
  8. After brittle has completely cooled.
  9. Loosen and break into medium large pieces.
  10. Store in airtight container for 2 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.35 Kcal (701 kJ)
Calories from fat 83.39 Kcal
% Daily Value*
Total Fat 9.27g 14%
Sodium 54.85mg 2%
Potassium 53.1mg 1%
Total Carbs 22.78g 8%
Sugars 21.52g 86%
Dietary Fiber 1.14g 5%
Protein 0.94g 2%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 440.74 Kcal (1845 kJ)
Calories from fat 219.62 Kcal
% Daily Value*
Total Fat 24.4g 14%
Sodium 144.46mg 2%
Potassium 139.85mg 1%
Total Carbs 60g 8%
Sugars 56.69g 86%
Dietary Fiber 2.99g 5%
Protein 2.48g 2%
Vitamin C 0.4mg 0%
Iron 1.3mg 3%
Calcium 30.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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