Tropical Trifle Recipe

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Tropical Trifle
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Ingredients:

Directions:

  1. Make jelly according to directions on packet and place in fridge until almost set.
  2. Cut sponge cake in half and spread lemon butter on one half of the cake and then replace the the other half back on top.
  3. Cut cake into square pieces and place in and around trifle bowl.
  4. Sprinkle with sherry.
  5. Pour almost set jelly on top of sponge and refrigerate til set.
  6. Pour custard over jelly refrigerate til cold.
  7. Decorate with whipped cream and fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.12 Kcal (1608 kJ)
Calories from fat 226.65 Kcal
% Daily Value*
Total Fat 25.18g 39%
Cholesterol 90.97mg 30%
Sodium 64.13mg 3%
Potassium 124.14mg 3%
Total Carbs 36.61g 12%
Sugars 29.91g 120%
Dietary Fiber 0.84g 3%
Protein 2.11g 4%
Vitamin C 27.7mg 46%
Iron 0.2mg 1%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 253.47 Kcal (1061 kJ)
Calories from fat 149.56 Kcal
% Daily Value*
Total Fat 16.62g 39%
Cholesterol 60.03mg 30%
Sodium 42.32mg 3%
Potassium 81.92mg 3%
Total Carbs 24.16g 12%
Sugars 19.74g 120%
Dietary Fiber 0.56g 3%
Protein 1.39g 4%
Vitamin C 18.3mg 46%
Iron 0.1mg 1%
Calcium 29.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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