Directions:
- Place the pineapple juice, malibu, bacardi, ice and rockmelon in the jug of a blender and blend until smooth.
- Divide the mixture among serving glasses. Place a melon wedge on the edge of each glass to serve.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.92 Kcal (1038 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.52mg | 1% | |
| Potassium | 590mg | 13% | |
| Total Carbs | 60g | 20% | |
| Sugars | 60g | 240% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 52.5mg | 88% | |
| Iron | 1.3mg | 7% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.85 Kcal (418 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.86mg | 1% | |
| Potassium | 237.62mg | 13% | |
| Total Carbs | 24.16g | 20% | |
| Sugars | 24.16g | 240% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 0.5g | 3% | |
| Vitamin C | 21.1mg | 88% | |
| Iron | 0.5mg | 7% | |
| Calcium | 20.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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