Fruit Coleslaw Recipe

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Fruit Coleslaw
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Ingredients:

Directions:

  1. In a large bowl, put cabbage, apples and walnuts.
  2. Combine remaining ingredients in a small bowl. Add this dressing to the cabbage mix. Stir to coat well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.37 Kcal (709 kJ)
Calories from fat 128.2 Kcal
% Daily Value*
Total Fat 14.24g 22%
Cholesterol 0.04mg 0%
Sodium 98.01mg 4%
Potassium 154.95mg 3%
Total Carbs 10.07g 3%
Sugars 6.04g 24%
Dietary Fiber 2.49g 10%
Protein 2.28g 5%
Vitamin C 14.9mg 25%
Iron 0.3mg 1%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 164.74 Kcal (690 kJ)
Calories from fat 124.69 Kcal
% Daily Value*
Total Fat 13.85g 22%
Cholesterol 0.04mg 0%
Sodium 95.33mg 4%
Potassium 150.72mg 3%
Total Carbs 9.8g 3%
Sugars 5.88g 24%
Dietary Fiber 2.43g 10%
Protein 2.22g 5%
Vitamin C 14.5mg 25%
Iron 0.2mg 1%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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