Triple Dark Chocolate Mousse Pie Recipe

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Triple Dark Chocolate Mousse Pie
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Ingredients:

Directions:

  1. Crust; in a 9-inch pie plate, combine the graham cracker crumbs, cocoa, and butter until well blended.
  2. Press the mixture into the bottom and up the side of pie plate, set aside.
  3. Mousse; in a food processor or blender process the tofu until smooth.
  4. Add the melted chocolate, chocolate syrup, sugar and vanilla.
  5. Combine until mixture is smooth.
  6. With a mixer at high speed, beat egg whites until stiff peaks form.
  7. Fold the chocolate mixture into the egg white mixture until smooth.
  8. Spoon mixture into the prepared pie crust.
  9. Refrigerate for at least 3 hours, or until the pie is set.
  10. Garnish with whipped topping and chocolate curls or raspberries.
  11. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.08 Kcal (875 kJ)
Calories from fat 97.96 Kcal
% Daily Value*
Total Fat 10.88g 17%
Cholesterol 15.85mg 5%
Sodium 153.04mg 6%
Potassium 274.84mg 6%
Total Carbs 25.06g 8%
Sugars 14.92g 60%
Dietary Fiber 1.48g 6%
Protein 4.22g 8%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 319.56 Kcal (1338 kJ)
Calories from fat 149.72 Kcal
% Daily Value*
Total Fat 16.64g 17%
Cholesterol 24.23mg 5%
Sodium 233.9mg 6%
Potassium 420.05mg 6%
Total Carbs 38.3g 8%
Sugars 22.8g 60%
Dietary Fiber 2.27g 6%
Protein 6.45g 8%
Vitamin A 0.1mg 2%
Iron 1.4mg 5%
Calcium 33.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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