Triple-Bean Bake Recipe

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Triple-Bean Bake
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Cook bacon in heavy large ovenproof pot over medium heat until crisp. Using tongs, transfer to paper towels to drain. Crumble bacon and reserve. Add onion to drippings in pot and sauté until almost tender, about 5 minutes. Add dry mustard and thyme and stir 1 minute. Mix in ketchup, vinegar, molasses, 1/3 cup water, bay leaf and all beans. Season with salt and pepper.
  2. Cover pot and bake bean mixture 45 minutes, stirring occasionally and adding more water if mixture seems dry. Mix bacon into beans. Bake 15 minutes longer. Discard bay leaf. Mix in hot pepper sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1802.31 Kcal (7546 kJ)
Calories from fat 758.9 Kcal
% Daily Value*
Total Fat 84.32g 130%
Cholesterol 23.1mg 8%
Sodium 1005.47mg 42%
Potassium 2099.39mg 45%
Total Carbs 208.69g 70%
Sugars 73.92g 296%
Dietary Fiber 46.77g 187%
Protein 54.75g 110%
Vitamin C 14mg 23%
Iron 14.9mg 83%
Calcium 262mg 26%
Amount Per 100 g
Calories 343.72 Kcal (1439 kJ)
Calories from fat 144.73 Kcal
% Daily Value*
Total Fat 16.08g 130%
Cholesterol 4.41mg 8%
Sodium 191.75mg 42%
Potassium 400.37mg 45%
Total Carbs 39.8g 70%
Sugars 14.1g 296%
Dietary Fiber 8.92g 187%
Protein 10.44g 110%
Vitamin C 2.7mg 23%
Iron 2.8mg 83%
Calcium 50mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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