Tripe Di Calabria Recipe

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Tripe Di Calabria
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Ingredients:

Directions:

  1. Clean all fat off of tripe under running water.
  2. Cut tripe into pot holder size pieces.
  3. Use large 16 quart pot and cover tripe with water.
  4. Boil tripe for 1 and a half hours.
  5. While tripe is cooking, chop your garlic, onions and celery (keeping them separated until ready to use).
  6. Once your tripe is cooked, reserve 2 quarts of tripe stock and set aside.
  7. Let the tripe cool by running under cold water.
  8. Using sharp food scissors, and cut your tripe into half inch strips and then half inch cubes.
  9. Once the tripe is completely cut, set it aside.
  10. Take your 16 quart pot and pour in your 1/2 cup of olive oil and chopped garlic.
  11. Over medium fire lightly brown the garlic.
  12. Add your chopped onions and chopped celery,then add your sweet basil, oregano, seasoning salt and crushed red pepper.
  13. Sweat this all together for 5 minutes.
  14. Now add your tripe and mix well and stir for 10 minutes.
  15. Next add your 2 quarts of reserved tripe stock, your 2 (28oz) cans of crushed tomatoes and your 2 tbsp of sugar.
  16. Stir until all ingredients are well mixed.
  17. Cook on medium to low heat for 2 more hours, Stirring occasionally.
  18. Serve with Fresh Italian Bread.
  19. BUON APPETITE!
  20. Freeze remaining dinners in medium zip-lock plastic bags and just microwave for 3 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.88 Kcal (117 kJ)
Calories from fat 22.42 Kcal
% Daily Value*
Total Fat 2.49g 4%
Sodium 162.69mg 7%
Potassium 33.38mg 1%
Total Carbs 1.33g 0%
Sugars 0.81g 3%
Dietary Fiber 0.33g 1%
Protein 0.18g 0%
Vitamin C 0.9mg 2%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 150.39 Kcal (630 kJ)
Calories from fat 120.9 Kcal
% Daily Value*
Total Fat 13.43g 4%
Sodium 877.46mg 7%
Potassium 180.03mg 1%
Total Carbs 7.18g 0%
Sugars 4.39g 3%
Dietary Fiber 1.8g 1%
Protein 0.95g 0%
Vitamin C 4.9mg 2%
Iron 0.2mg 0%
Calcium 33.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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