Directions:
- Put all the ingredients (except the pork) in blender or food processor.
- Buzz these until they are well blended.
- Put the pork steaks in a non-reactive pan (such as glass).
- Pour the marinade over the steaks, turning each steak to coat it well.
- Cover the dish holding the steaks with plastic wrap and place in refrigerator.
- Leave steaks in marinade for 24 hours, turning them several times and swishing them around in the marinade.
- One hour prior to cooking, remove dish of steaks from the fridge.
- After the hour is up, drain off the marinade and reserve.
- Grill steaks on a hot BBQ until done, brushing occasionally with the reserved marinade.
- Serve with salsa, rice and any other accompaniments you like.
- If you have problems, speak to the management. And remember you were dealing with an amateur.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.01 Kcal (1089 kJ) | ||
| Calories from fat | 52.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 119.04mg | 40% | |
| Sodium | 528.88mg | 22% | |
| Potassium | 751.98mg | 16% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 41.99g | 84% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.32 Kcal (500 kJ) | ||
| Calories from fat | 23.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 9% | |
|---|---|---|---|
| Cholesterol | 54.63mg | 40% | |
| Sodium | 242.72mg | 22% | |
| Potassium | 345.1mg | 16% | |
| Total Carbs | 2.46g | 2% | |
| Sugars | 1.5g | 13% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 19.27g | 84% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 1mg | 13% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
The Best Beer Can Chicken Ever
Chocolate stout beer, Green thai chile peppers and 13 more.. -
Island Mojito Chicken and Rice With Salsa Tropicale
Chicken breasts, Rum, Mint, chopped, Fresh lime juice and 29 more.. -
Eggplant Bharta
Oil, Onion , cut into long slices, Garlic cloves, chopped and 10 more.. -
Indian Lentil Soup (Dal Shorva)
Mung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow... and 11 more.. -
Pollo Mole Verde
Raw pumpkin seeds, Salt, Ground cumin, Ground cinnamon and 12 more.. -
Spicy Chicken with Couscous
Ground cumin, Grated fresh ginger, Cinnamon and 16 more.. -
Tony's Steak
Scallions, thinly sliced (white and pale-green parts only) and 9 more.. -
Grilled Pork with Pear Salsa
Lime juice, Olive oil, Garlic cloves, minced, Ground cumin and 12 more.. -
Grilled Chicken with Black Bean Salsa
Lime juice, Olive oil, Ground cumin, Salt, Dried oregano and 10 more.. -
Karen's Luau Pineapple Cake Roll
Crushed pineapple, Light brown sugar (firmly packed) and 17 more.. -
Cucumber, Tomato, and Pineapple Salad with Asian Dressing
Garlic clove, Salt, Fresh lime juice, Sugar, Vegetable oil and 7 more.. -
Cucumber, Tomato, and Pineapple Salad With Asian Dressing
Garlic clove, Salt, Lime juice, fresh, Sugar and 7 more.. -
Virgin-Islands Spiced Salt
Sea salt, Black peppercorns, Grated nutmeg, Dried thyme and 3 more.. -
Apple Ginger Streusel Coffee Cake
Brown sugar, Ground ginger, Ground cinnamon and 18 more.. -
Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach
Salt, Ground cumin, Ground coriander, Paprika and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
