Trio of Salads Recipe

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Trio of Salads
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Ingredients:

Directions:

  1. For Salad: In large bowl, toss celery root with enough vinaigrette to season to taste. Refrigerate 30 minutes.
  2. Toss carrots and beets in 2 separate bowls with enough vinaigrette, salt and pepper to season to taste. Arrange salads on platter. Sprinkle with parsley and chives and serve.
  3. For Vinaigrette: Blend all ingredients in blender or processor until smooth. Season to taste with salt and pepper. (Can be prepared 3 days ahead. Cover and refrigerate.) Makes about 1 1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.77 Kcal (1586 kJ)
Calories from fat 254.53 Kcal
% Daily Value*
Total Fat 28.28g 44%
Sodium 693.09mg 29%
Potassium 314.71mg 7%
Total Carbs 26.38g 9%
Sugars 14.76g 59%
Dietary Fiber 6.57g 26%
Protein 4.04g 8%
Vitamin C 8.6mg 14%
Vitamin A 0.6mg 18%
Iron 0.5mg 3%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 114.72 Kcal (480 kJ)
Calories from fat 77.09 Kcal
% Daily Value*
Total Fat 8.57g 44%
Sodium 209.92mg 29%
Potassium 95.32mg 7%
Total Carbs 7.99g 9%
Sugars 4.47g 59%
Dietary Fiber 1.99g 26%
Protein 1.22g 8%
Vitamin C 2.6mg 14%
Vitamin A 0.2mg 18%
Iron 0.2mg 3%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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