Directions:
- Combine all ingredients, except garlic and rosemary, and blend well.
- Place roast in an oven-proof baking dish.
- Cover roast with the marinade and place in the refrigerator for 24 hours, turning and basting a few times, ending with the fat side down.
- Preheat oven to 425 degrees.
- Sprinkle the garlic powder and crushed rosemary over the top of the roast.
- Puncture the roast with a fork all over the top, and bake for 30-40 minutes, or until a meat thermometer reads 135 degrees for medium-rare.
- Remove from oven and allow to rest about 5 to 10 minutes.
- Carve against the grain and serve, using the juices as a gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.85 Kcal (2934 kJ) | ||
| Calories from fat | 406.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.15g | 69% | |
|---|---|---|---|
| Cholesterol | 141.34mg | 47% | |
| Sodium | 318.18mg | 13% | |
| Potassium | 779.12mg | 17% | |
| Total Carbs | 33.87g | 11% | |
| Sugars | 32.2g | 129% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 43.78g | 88% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 69.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 236.83 Kcal (992 kJ) | ||
| Calories from fat | 137.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 69% | |
|---|---|---|---|
| Cholesterol | 47.76mg | 47% | |
| Sodium | 107.52mg | 13% | |
| Potassium | 263.28mg | 17% | |
| Total Carbs | 11.44g | 11% | |
| Sugars | 10.88g | 129% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 14.79g | 88% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.9mg | 15% | |
| Calcium | 23.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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