The night before, take a cup of sourdough starter out of refrigerator and add unbleached white flour, whole wheat flour, sugar and water. Mix ingredients well, cover and place in warm place overnight. The next morning, remove cup of the ?sponge-like? starter and return to refrigerator.
To the remainder, add beaten eggs, oil, and milk. In small bowl, mix wheat germ, salt, sugar and baking soda. Stir dry ingredients into batter and mix until well blended. Let sit for 10 minutes. Preheat griddle, grease with butter and pour batter onto griddle. Turn pancakes over as soon as bubbles begin to pop. Flip over for just a few seconds and remove pancake from grill to heated plate. This recipe may be doubled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	554.76 Kcal (2323 kJ)
Calories from fat	103.88 Kcal
		% Daily Value*
Total Fat	11.54g	18%
Cholesterol	82.45mg	27%
Sodium	1248.18mg	52%
Potassium	286.34mg	6%
Total Carbs	93.6g	31%
Sugars	9.19g	37%
Dietary Fiber	3.87g	15%
Protein	18.59g	37%
Iron	6.8mg	38%
Calcium	100.2mg	10%

Amount Per 100 g
Calories	175.05 Kcal (733 kJ)
Calories from fat	32.78 Kcal
		% Daily Value*
Total Fat	3.64g	18%
Cholesterol	26.02mg	27%
Sodium	393.86mg	52%
Potassium	90.35mg	6%
Total Carbs	29.53g	31%
Sugars	2.9g	37%
Dietary Fiber	1.22g	15%
Protein	5.87g	37%
Iron	2.1mg	38%
Calcium	31.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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