Ingredients:
- 10 whole cloves, or more to taste
- 2 bay leaves, or more to taste
- salt and ground black pepper to taste
Directions:
- Place beef rump roast, onions, vinegar, water, 1 tablespoon salt, 1 tablespoon black pepper, sugar, cloves, and bay leaves in a large pot. Cover and refrigerate for 2 to 3 days, turning meat daily. Remove meat from marinade and pat dry with paper towels, reserving marinade.
- Season flour to taste with salt and black pepper in a large bowl. Sprinkle flour mixture over beef.
- Heat vegetable oil in a large Dutch oven or pot over medium heat; cook beef until brown on all sides, about 10 minutes. Pour reserved marinade over beef, cover, and reduce heat to medium-low. Simmer until beef is tender, 3 1/2 to 4 hours. Remove beef to a platter and slice.
- Strain solids from remaining liquid and continue cooking over medium heat. Add gingersnap cookies and simmer until gravy is thickened about 10 minutes. Serve gravy over sliced beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.41 Kcal (2589 kJ) | ||
| Calories from fat | 219.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.44g | 38% | |
|---|---|---|---|
| Cholesterol | 234.75mg | 78% | |
| Sodium | 1326.19mg | 55% | |
| Potassium | 777.07mg | 17% | |
| Total Carbs | 17.57g | 6% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 78.94g | 158% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.56 Kcal (681 kJ) | ||
| Calories from fat | 57.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 38% | |
|---|---|---|---|
| Cholesterol | 61.71mg | 78% | |
| Sodium | 348.61mg | 55% | |
| Potassium | 204.26mg | 17% | |
| Total Carbs | 4.62g | 6% | |
| Sugars | 1.49g | 23% | |
| Dietary Fiber | 0.42g | 6% | |
| Protein | 20.75g | 158% | |
| Vitamin C | 1mg | 7% | |
| Iron | 0.2mg | 5% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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