Tracy's Turkey Burger With Roasted Red Pepper Mayo Recipe

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Tracy's Turkey Burger With Roasted Red Pepper Mayo
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Ingredients:

Directions:

  1. Mix first seven ingredients together and form four burger patties.
  2. Mix ingredients together for Mayo and spread over buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.4 Kcal (1212 kJ)
Calories from fat 148.68 Kcal
% Daily Value*
Total Fat 16.52g 25%
Cholesterol 86.81mg 29%
Sodium 376.02mg 16%
Potassium 366.83mg 8%
Total Carbs 8.57g 3%
Sugars 1.51g 6%
Dietary Fiber 1.11g 4%
Protein 27.09g 54%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 4%
Iron 3.3mg 18%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 178.94 Kcal (749 kJ)
Calories from fat 91.93 Kcal
% Daily Value*
Total Fat 10.21g 25%
Cholesterol 53.68mg 29%
Sodium 232.5mg 16%
Potassium 226.82mg 8%
Total Carbs 5.3g 3%
Sugars 0.93g 6%
Dietary Fiber 0.69g 4%
Protein 16.75g 54%
Vitamin C 4.5mg 12%
Vitamin A 0.1mg 4%
Iron 2.1mg 18%
Calcium 34.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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