Tossed Spinach Salad Recipe

Posted by
Rate It!
Tossed Spinach Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Toss first 5 ingredients in a large bowl; serve with Dressing.
  2. *1 (10-ounce) package salad greens may be substituted for spinach.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.37 Kcal (508 kJ)
Calories from fat 44.83 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 63.63mg 21%
Sodium 263.77mg 11%
Potassium 76.22mg 2%
Total Carbs 15.39g 5%
Sugars 0.92g 4%
Dietary Fiber 0.46g 2%
Protein 5.79g 12%
Vitamin C 2.6mg 4%
Iron 0.3mg 2%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 202.14 Kcal (846 kJ)
Calories from fat 74.66 Kcal
% Daily Value*
Total Fat 8.3g 8%
Cholesterol 105.98mg 21%
Sodium 439.3mg 11%
Potassium 126.94mg 2%
Total Carbs 25.64g 5%
Sugars 1.53g 4%
Dietary Fiber 0.77g 2%
Protein 9.64g 12%
Vitamin C 4.3mg 4%
Iron 0.5mg 2%
Calcium 59.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top