Tossed Spinach Salad Recipe

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Tossed Spinach Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the remaining ingredients; shake until sugar is dissolved. Drizzle over salad; toss to coat. Serve immediately. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.54 Kcal (1576 kJ)
Calories from fat 258.32 Kcal
% Daily Value*
Total Fat 28.7g 44%
Cholesterol 67.62mg 23%
Sodium 688.73mg 29%
Potassium 297.24mg 6%
Total Carbs 18.55g 6%
Sugars 7.11g 28%
Dietary Fiber 1.59g 6%
Protein 11.22g 22%
Vitamin C 6.9mg 11%
Iron 1mg 6%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 255.97 Kcal (1072 kJ)
Calories from fat 175.61 Kcal
% Daily Value*
Total Fat 19.51g 44%
Cholesterol 45.97mg 23%
Sodium 468.2mg 29%
Potassium 202.07mg 6%
Total Carbs 12.61g 6%
Sugars 4.83g 28%
Dietary Fiber 1.08g 6%
Protein 7.63g 22%
Vitamin C 4.7mg 11%
Iron 0.7mg 6%
Calcium 31.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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