Tossed Pizza Salad Recipe

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Tossed Pizza Salad
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Ingredients:

Directions:

  1. Toss pizza crust, tomatoes, basil and 1/4 cup dressing in large bowl; let stand 5 minutes. Mix in bell pepper, cheese, pepperoni and arugula. Add remaining 1/4 cup dressing; toss to combine. Season with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5402.22 Kcal (22618 kJ)
Calories from fat 2062.13 Kcal
% Daily Value*
Total Fat 229.13g 353%
Cholesterol 39.85mg 13%
Sodium 884.44mg 37%
Potassium 531.67mg 11%
Total Carbs 564.59g 188%
Sugars 9.16g 37%
Dietary Fiber 3.13g 13%
Protein 255.04g 510%
Vitamin C 76.3mg 127%
Vitamin A 1.5mg 49%
Iron 26.4mg 147%
Calcium 582.1mg 58%
Amount Per 100 g
Calories 1381.8 Kcal (5785 kJ)
Calories from fat 527.46 Kcal
% Daily Value*
Total Fat 58.61g 353%
Cholesterol 10.19mg 13%
Sodium 226.22mg 37%
Potassium 135.99mg 11%
Total Carbs 144.41g 188%
Sugars 2.34g 37%
Dietary Fiber 0.8g 13%
Protein 65.24g 510%
Vitamin C 19.5mg 127%
Vitamin A 0.4mg 49%
Iron 6.8mg 147%
Calcium 148.9mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 126.5
    Points
  • 143
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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