Toscano Soup Recipe

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Toscano Soup
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Ingredients:

Directions:

  1. Saute in a large pot, in truffle oil, the garlic, mushrooms, onion, carrot, squash, and bay leaves until soft. Add chicken stock, cooked white beans and simmer for 15 minutes. Garnish with a piece of toast, some tomatoes, and some mozzarella.
  2. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.09 Kcal (1692 kJ)
Calories from fat 54.2 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 14.4mg 5%
Sodium 809.97mg 34%
Potassium 1566.78mg 33%
Total Carbs 61.97g 21%
Sugars 15.67g 63%
Dietary Fiber 10.92g 44%
Protein 29.77g 60%
Vitamin C 7.2mg 12%
Vitamin A 0.3mg 10%
Iron 45.5mg 253%
Calcium 161.5mg 16%
Amount Per 100 g
Calories 49.61 Kcal (208 kJ)
Calories from fat 6.65 Kcal
% Daily Value*
Total Fat 0.74g 9%
Cholesterol 1.77mg 5%
Sodium 99.45mg 34%
Potassium 192.37mg 33%
Total Carbs 7.61g 21%
Sugars 1.92g 63%
Dietary Fiber 1.34g 44%
Protein 3.66g 60%
Vitamin C 0.9mg 12%
Iron 5.6mg 253%
Calcium 19.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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