Tortilla Tomato Soup Recipe

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Tortilla Tomato Soup
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Ingredients:

Directions:

  1. Heat the oil in a saucepan over medium heat; add in the onion and celery; cover and cook about 5 minutes until softened.
  2. Transfer the vegetables to a 4-quart slow cooker; add in the tomatoes, tomato paste, and stock; season to taste with salt and pepper.
  3. Cover and cook on LOW for 6-8 hours.
  4. While the soup is cooking, prepare the tortillas; place the tortillas in a lightly oiled skillet; cook until crisp on both sides; cut into strips and set aside.
  5. Shortly before time to serve, stir in lime juice, parsley, cilantro, cumin, and tequila.
  6. Working in batches, puree the soup in a blender or food processor, or puree directly in the slow cooker using an immersion blender.
  7. Taste to adjust the seasonings.
  8. Ladle into bowls and top with the tortilla strips and avocado and olives; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.77 Kcal (3206 kJ)
Calories from fat 63.09 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 27935.87mg 1164%
Potassium 308.12mg 7%
Total Carbs 140.74g 47%
Sugars 2.79g 11%
Dietary Fiber 2.47g 10%
Protein 2.08g 4%
Vitamin C 10.7mg 18%
Iron 1.1mg 6%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 272.72 Kcal (1142 kJ)
Calories from fat 22.47 Kcal
% Daily Value*
Total Fat 2.5g 11%
Sodium 9948.84mg 1164%
Potassium 109.73mg 7%
Total Carbs 50.12g 47%
Sugars 0.99g 11%
Dietary Fiber 0.88g 10%
Protein 0.74g 4%
Vitamin C 3.8mg 18%
Iron 0.4mg 6%
Calcium 13.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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