Directions:
- Combine first 9 ingredients in large saucepan. Bring to a boil; cover, reduce heat, and simmer 12 minutes. Serve with cheese and tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.46 Kcal (705 kJ) | ||
| Calories from fat | 12.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 2.61mg | 1% | |
| Sodium | 1719.61mg | 72% | |
| Potassium | 502.94mg | 11% | |
| Total Carbs | 34.3g | 11% | |
| Sugars | 10.63g | 43% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.2mg | 6% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 73.28 Kcal (307 kJ) | ||
| Calories from fat | 5.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 2% | |
|---|---|---|---|
| Cholesterol | 1.14mg | 1% | |
| Sodium | 748.06mg | 72% | |
| Potassium | 218.79mg | 11% | |
| Total Carbs | 14.92g | 11% | |
| Sugars | 4.63g | 43% | |
| Dietary Fiber | 1.76g | 16% | |
| Protein | 2.12g | 10% | |
| Vitamin C | 2.9mg | 11% | |
| Iron | 0.5mg | 6% | |
| Calcium | 34.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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